Do not forget to consume these 4 things even after eating berries, there will be no big problem

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Health Fitness: Who doesn’t like to eat berries! Not only does it taste good, but it is also considered very beneficial in terms of health. Consuming berries also provides many health benefits to the body. Its fruits are planted on trees in the month of summer and many people like to eat it.

But if you consume some things immediately after eating Jamun then it can have a bad effect on your health. Please tell that jamun should never be eaten on an empty stomach, as it can have a bad effect on your health.

Before consuming anything, it is very important to know about its advantages and disadvantages. Because sometimes your little carelessness can put your health in danger. Let us tell you that there are many such food items which if eaten with jamun or after eating jamun then stomach related problem starts.

After eating berries, do not forget to consume these 4 things

Below we are going to tell you about those 4 things, which should not be consumed even after eating Jamun.

1. Water:

warm-water

If you are consuming or have done jamun, then never drink water after that because it starts problems like indigestion and acidity in the stomach. Apart from this, it can also cause a sore throat. That is why think of drinking water only half an hour after eating jamun.

2. Turmeric:

haldi

By the way, many medicinal properties are found in turmeric and it is considered to be the best Ayurvedic antiseptic in the world. But if you consume turmeric immediately after eating jamun, it can cause stomach problems for you. Because immediately after eating jamun or eating it with jamun, many types of problems start arising in the body and stomach related problems also start.

3. Pickle:

gajar-achar

Which Indian does not like a spicy pickle? But if you consume pickle immediately after eating jamun or eat jamun with pickle, then it can prove to be very harmful for you. Due to this you may have stomach ache problem.

4. Milk:

Milk proves to be very beneficial to overcome the deficiency of calcium in the body. But if you consume milk immediately after eating jamun or consume both together, then it causes stomach cramps. This may bother you for a long time.

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