Brahma Muhurta: Know the meaning, timing, importance and benefits of getting up in Brahma Muhurta


Benefits of Brahma Muhurta: A person who wakes up in Brahma Muhurta becomes successful, happy and prosperous. Therefore, if you want to be healthy and successful, then get up in Brahma Muhurta.

In our Vedas, Puranas and scriptures, Brahma Muhurta is considered very auspicious. Our sages have told the special importance of this Muhurta. At this time gold is considered prohibited in the scriptures. This time is best for giving up sleep. Waking up in Brahma Muhurta brings beauty, strength, knowledge, intelligence and health. By starting the routine in Brahma Muhurta, the whole day goes well. At this time there is positive energy in the environment and any work done at this time is successful. Let us know why Brahma Muhurta is considered so special and what is its right time?

What is brahma muhurta meaning


Brahma Muhurta is called the last part of the night, that is, when the night is about to end and the day is about to begin. Brahma means Parmatma and Muhurta means time i.e. time of God.

Brahma muhurta time


According to Ayurveda, the time after the last prahar of the night and just before sunrise is called Brahma Muhurta. That is, the time from 4 in the morning to 5:30 is known as Brahma Muhurta. According to the scriptures, this is the best time to give up sleep.

Importance of Brahma Muhurta

brahma morning

Brahma Muhurta is considered the best time in Hinduism. The sages who used to be sages in the mythological period considered this time to be the right time to meditate. The fruits of worship of God done at this time are available soon. The doors of the temples are also opened in the Brahma Muhurta. According to the Puranas, the sleep of this time is the destroyer of the virtues of Brahma Muhurta. Sleeping is prohibited at this time.

Benefits of getting up in Brahma Muhurta

  • According to religious belief, at this time the gods and ancestors come to our homes, due to which our house progresses.
  • In Brahma Muhurta, the whole environment is filled with positive energy and if this energy comes from the energy inside us, then good thoughts come in our mind and there is a communication of enthusiasm and enthusiasm.
  • A person who gets up in Brahma Muhurta is spiritual and always happy.
  • The practice of meditation done in Brahma Muhurta is the best time for self analysis and Brahma Gyan.
  • Waking up at Brahma Muhurta builds physical strength and stamina in the body.
  • According to Ayurveda, after getting up in the Brahma Muhurta and taking a walk, the intake and touch of pure life air with life force infuses new energy in us.
  • A person who wakes up or wakes up in Brahma Muhurta gets good health, strength, intelligence and knowledge.
  • Waking up in Brahma Muhurta removes various mental ailments like mental stress, anxiety, insomnia and despair.
  • This is the right and right time to keep the body healthy and fit.
  • Whoever wakes up in Brahma Muhurta, they become more successful in life.
  • According to scientists, the atmosphere is free from pollution at the time of Brahma Muhurta. In a pure atmosphere, the percentage of oxygen gas is also high.
  • It is believed that the worship and prayers performed at this time reach the Lord directly, hence Brahma Muhurta is considered to be the best time to worship the Lord.

Disclaimer: This material, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult an expert or your doctor for more details. does not claim responsibility for this information.